Girls on Guard
This basic self defense class is for female students, 12 years and older and has been designed to offer the best and most practical self-defense techniques for the average woman in realistic assault situations. All students receive hands on training.
Women and Teens
This class incorporates the "Girls on Guard" curriculum with an instructor wearing a padded suit. Very realistic, empowering and fun! Prevention, awareness, and boundary setting is stressed in this class. This class is taught in a 3- hour format. Recommended
for ages 12 yrs. to adult.
for ages 12 yrs. to adult.
Fight Like A Girl
Earn your "Awareness" Certificate
& join "Team Awareness"
& join "Team Awareness"
Best Value In Child Protection & Empowerment!
Children, ages 5-11years, learn by having fun and role-playing with a "mock" bully and stranger. Students will also receive, self defense training, valuable reference materials to take home and an "Awareness Certificate." Scouts receive an "Awareness" patch.
Students will learn prevention, boundary setting and the importance of confidence and awareness. This class is taught in a 2-1/2 hour format.
UPCOMING CLASSES OR WE CAN TRAVEL TO YOUR GROUP!
UPCOMING CHILDREN'S CLASSES
Saturday, August 07, 2010
11am-1pm
La Jolla YMCA
8355 Cliffridge Ave. • La Jolla, CA 92037 • phone To Register: (858) 453-3483 ext. 134
jmilosh@ymca.org
$25.00 members or $30.00 participants
Saturday, August 21st 10:00-1:00p.m.
PACIFIC ATHLETIC CLUB-Carmel Valley
$45.00 per student, $40.00 for members
To Register call: Amanda at
858-509-3111 x 243
12000 Carmel Country Road San Diego, CA 92130
Sunday, July 11, 2010 9-12:00pm.
American Family Kenpo Karate
6525 University Ave. San Diego, 92115
$30.00
Register on-line:
www.playitsafedefense.com/class_registration.html
American Family Kenpo Karate
6525 University Ave. San Diego, 92115
$30.00
Register on-line:
www.playitsafedefense.com/class_registration.html
Saturday, July 17, 2010
9:00-11:30am.
$17.00
Hope United Methodist Church
Rancho Bernardo
16550 Bernardo Heights Pkwy., San Diego, CA, 92128
Ages 12 years to adult
www.playitsafedefense.com/class_registration.html
9:00-11:30am.
$17.00
Hope United Methodist Church
Rancho Bernardo
16550 Bernardo Heights Pkwy., San Diego, CA, 92128
Ages 12 years to adult
www.playitsafedefense.com/class_registration.html
Saturday, July 24, 2010
11am-2pm
La Jolla YMCA
8355 Cliffridge Ave. • La Jolla, CA 92037 • phone To Register: (858) 453-3483 ext. 134
jmilosh@ymca.org
$30.00 members or $40.00 participants
11am-2pm
La Jolla YMCA
8355 Cliffridge Ave. • La Jolla, CA 92037 • phone To Register: (858) 453-3483 ext. 134
jmilosh@ymca.org
$30.00 members or $40.00 participants
Saturday, August 21st 2:00-4:00p.m.
PACIFIC ATHLETIC CLUB-Carmel Valley
$25.00 per student, $30.00 for members
To Register call: Amanda at
858-509-3111 x 243
12000 Carmel Country Road San Diego, CA 92130
Sunday, September 12, 2010
1:00-3:00pm. $25.00
AK Martial Arts & Fitness
3295 Business Park Dr.
Vista, CA. 92081 (Off of Palomar Airport Rd.)
Carlsbad area
1:00-3:00pm. $25.00
AK Martial Arts & Fitness
3295 Business Park Dr.
Vista, CA. 92081 (Off of Palomar Airport Rd.)
Carlsbad area
Thursday, July 22nd 6:00-9:00p.m.
PACIFIC ATHLETIC CLUB-Carmel Valley
$45.00 per student, $40.00 for members
To Register call: Amanda at
858-509-3111 x 243
12000 Carmel Country Road San Diego, CA 92130
Sunday, July 25th 2:00-5:00pm.
$30.00
USA Freestyle Martial Arts- Point Loma
3125 Rosecrans St., San Diego, 92110
www.playitsafedefense.com/class_registration.html
$30.00
USA Freestyle Martial Arts- Point Loma
3125 Rosecrans St., San Diego, 92110
www.playitsafedefense.com/class_registration.html
Wednesday, August 11th
1:30-3:30pm.
Frog's Fitness Encinitas
780 Garden View Court
Encinitas, CA 92024
$25.00 members, $30.00 non-members
Register: Shannon Prange
760-942-3000
1:30-3:30pm.
Frog's Fitness Encinitas
780 Garden View Court
Encinitas, CA 92024
$25.00 members, $30.00 non-members
Register: Shannon Prange
760-942-3000